Meet your wellness guide, Angela.
Angela Muscio takes a uniquely holistic approach to working with individuals through the unfolding of their lives. Focusing on holistic wellness – physical, emotional, and mental – she’s especially oriented to the transformational spaces of life’s journey.
Seasons of life such as post-birth/postpartum, peri- and menopause, trauma healing, separation or divorce, and retirement all deserve our slow, focused, and inward attention.
With over 6 years of experience, Angela brings a wealth of tools and expertise to the literal table, offering nervous-system focused bodywork, embodied practices & self-awareness techniques. She integrates conversational approaches that address the root causes of emotional dis-ease and the impact of scar tissue on the entire system.
Lifelong wellness is consciously tended to, and Angela is honored to walk with you and guide you in your continued highest expression of well-being.
Living Transformation
As with so many healers and wellness professionals, Angela’s personal journey of transformation and healing was the inspiration for her professional trajectory.
Angela’s awakening was progressive, and came from pervasive discontent in her marriage, patterns of self-bypass, enmeshment, and not tending to her own needs – physically, emotionally, and mentally. This led her to a place of resentment, frustration, and collapse that she could eventually no longer ignore.
She found the health of her marriage in steady decline, unsure of how to address themes of codependency, enmeshment, and self-bypass. It felt out of reach for Angela to express needs, wants, and desires – truth was felt, but not able to be voiced.
After the births of her three children, Angela experienced a prolapsed bladder, two hernias, diastasis recti, interstitial cystitis, and tons of scar tissue. She sought answers from doctors and medical professionals who couldn’t provide any. Becoming a mom meant tending to kiddos, first – and the patterns of self-bypass got stronger, moving her body and mind towards total exhaustion. Giving of herself almost constantly, prioritizing and tending to her own needs seemed impossible.
As time went on, being seen as an erotic being, sexual shame, and living authentically inclusive of her sexuality became hard-to-ignore themes as well
Awakening to the truths of these cries for attention within – via physical symptoms, sensations, feelings, and thoughts – led Angela to begin listening within, tending to her body, nervous system, emotions, and mind. Reclaiming her agency, listening and including herself, her needs, and her wants became the basis of a profound healing journey.
An Integrated, Holistic Approach to Healing
Angela Muscio works with individuals in an integrated, holistic capacity, addressing physical, emotional, and mental “symptoms” that, when navigated skillfully, can direct us right to the root cause(s) of distress.
Trained in multiple modalities and certified in a number of methodologies, Angela’s work includes both somatic ( a direct experience of one’s self) and conversational approaches to healing and wellness.
Clients can expect deep conversation, somatic exercises, hands-on scar tissue remediation, and more from a session.
Angela’s areas of focus, approaches and credentials include:
S.T.R.E.A.M
Scar Tissue Remediation Education and maintenance. A focus on pelvic wellness. Prolapse, tears, diastasis recti, interstitial cystitis, vaginismus, incontinence, caesarean births, surgeries and more.
Sexological Bodywork
As a Certified Sexological Bodyworker we believe that sexual health, erotic education, and pleasure are not only basic human rights, but basic human requirements for wellbeing. https://sexologicalbodyworkers.org/
Nervous system awareness
Embodiment & your nervous system and how it’s affecting you day to day
Embodied Boundaries & Consent
Learn your own awareness of boundaries and how to stay with them in challenging environments & situations.
Shame
An inclusive/safe space to allow all of you to be witnessed & heard. Transform shame into empowerment, fostering self-acceptance and deeper connections with yourself and others
NLP
( Neuro-linguistic Programming) Practitioner
Registered RYT 200